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Track Your Mood for Better Skin Health!

atiqahzaki
March 19, 2022
83 visits

Tracking our progress and skincare routines is so important for 6 key reasons:

  1. We can see our progress! It’s sometimes hard to remember where we started, and by tracking our skin we can really see how far we have come!
  2. We can figure out what skincare products suit our skin. By tracking what products we’re using and how our skin responds to them, we can work out what is effective for us personally. Skincare is so personal and finding a routine that suits our own skin is so important.
  3. By tracking our skin’s progress, we can more easily spot patterns in our skin. For example, if you tend to break out after eating certain foods or at certain times in the month.
  4. If you see a doctor about your skin, having a detailed record and understanding of your skin can help them to help you.
  5. Seeing progress can help us to stay motivated to keep taking care of our skin. This lets us know that what we are doing is actually working – and it’s a great feeling!
  6. If we don’t measure it, we can’t manage it! It’s hard to know if something’s working if we aren’t tracking. By tracking our skin, we can better manage it.

 

An AI platform for healthier skin and a happier mind

Learn how to manage your condition better, receive the emotional support you need, and stay on track with your skincare routine!

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Author

I have had eczema my whole life - atopic dermatitis, contact dermatitis, dyshidrotic eczema. It is frustrating most of the time but I have been able to manage my flare ups thanks to recommendations from my friends with eczema. I'm here to help others like me get better too!

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Learn how to manage your condition better, receive the emotional support you need, and stay on track with your skincare routine!

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