mental health

All posts related to #mental_health.

A look into the connection between the mind (‘psych’) and the skin (‘dermatology’)

Improving your skincare discipline

The best kind of support is from family and friends

When you’re feeling low, here’s a list of 5 things to try

Rain or shine, your skin must come first

3 ways to find the motivation to do your skincare right

Consistency is key when it comes to skincare. Learn how to stay consistent.

Four core components of resilience – connection, wellness, healthy thinking and meaning.

A poem by Itch Ni San (Eczema sufferer)

You are not alone. We understand the many emotions that you have experienced

Tracking our progress and skincare routines is so important for 6 key reasons

20 relatable answers for everyone with a skin condition

The road to healthier skin includes a healthier mind

From the stories vault of a long term eczema sufferer

The impact of skin condition on your mental health

A guide to minimal skincare routine when you need to give yourself a break

Improving mental health to improve skin health

Sleep hygiene is all about building good sleep habits and attitudes

How I learned to manage my skin condition by learning from others like me

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